A list of 26 excellent products that instantly and in a short period of time increase potency in men

Let's take a look at 26 products that increase potency in men instantly or in a minimal period of time.

Oysters

Their advantages are that:

• this product helps to delay rapid termination in bed;
• activates testosterone production;
• improves men's health;
• increases libido.

It is said that Casanova used to eat 50 oysters for breakfast in the morning and he loved this food.

Not recommended for people suffering from gastritis or diabetes.

Some types of marine fish

• flounder(used in many forms, except fried, has a positive effect on the body's combat readiness);
• mackerelboiled (increases desire, male hormones, contains phosphorus).

It is better to choose sea rather than river fish as sea fish is richer in nutrients and minerals.

turnip

• useful amino acids;
• The vegetable seeds themselves improve libido and desire.

Therefore, turnip is included in the list of male potency products that are useful and easily available in the market.

It is only not recommended for people with diseases of the nervous system or hepatitis.

Lemon and orange

• The fruits, which are yellow and orange, have lutein, which increases testosterone levels in the blood.
• They increase male libido.

camel stomach

The stomach of a camel is also calledrennet.

It is enough to take it in advance before intimacy, and the effect will not take long.

The only downside is that it's hard to find.

professionals:

• no harm;
• the effect is already felt when taking small amounts of 2-3 grams;
• improves the work of the sexual organs;
• increases the duration of intercourse.

Mussels

• increases the amount of seminal fluid;
• there is more male hormone in the body;
• contains a large amount of zinc, necessary for the stronger sex.

Consider the following food products that increase potency in men.

Seafood

1. squid;
2. crab;
3. shrimps;
4. stingray or shark meat.

professionals:

• improvement of male strength, attraction to the opposite sex;
• promoting seed production;
• contain zinc and selenium, which improve stamina with your loved one.

Quail eggs

Quail eggs can be eaten raw, they are not harmful.

You can also make an omelet with herbal spices.

advantage:

• contain phosphorus and amino acids;
• increases the level of libido and desire;
• improving the erectile function of the organs.

Therefore, quail eggs are also included in the list of products that have a positive effect on male potency.

Bananas

• prolong intimacy with the beloved in bed (we previously gave techniques against a quick end in special instructions);
• positive effect on the combat readiness of the body;
• improving reproductive functions.

Bee products

• high protein content necessary for a rich intimate life;
• improves blood flow to the manhood, normalizes blood flow;
• contain fructose and glucose;
• helps produce testosterone.

From here, we can confidently say that honey and other bee products will also be the answer to the question of which products increase potency in men from the list of available food products.

Contraindicated for people suffering from cancer and Graves' disease.

Chocolate

What's good about it:

• It contains a special chemical that makes one feel in love.
• Improves blood circulation.
• Increases desire and testosterone levels.

You better takedark chocolate(the cocoa percentage is at least 70), and is most often bitter. White or milk chocolate is not suitable here.

watermelon

Useful because:

• expands blood vessels, which improves the body's combat readiness;
• amino acids are activated in the body;
• prevention of prostate cancer;
• it is recommended for impotence and menopause, which occurs in the stronger sex with advancing age (we talked about it here).

avocado

Professionals:

• regulates the secretion of hormones;
• contains folic acid - a means of increasing libido.

It would be an exaggeration to say out loud that avocado is an instant male potency product.

There will be an effect, just not all at once. Everything takes time.

called

• Improves blood flow to the manhood. We wrote about other ways to accelerate blood circulation in the organ in a new article.
• Pomegranate dilates blood vessels.
• It is used to prevent prostate cancer.
• If you drink 200 ml of pomegranate juice for a month, the effect in bed will already be noticeable.

Some berries

1. Blueberry(increases libido, improves blood flow and develops dignity).
2. raspberries(improves stamina in bed, promotes testosterone production, recommended for infertility treatment).

Meat and meat dishes

1. bull or lamb testicles (exotic dishes);
2. horse meat;
3. rabbit meat;
4. turkey;
5. beef;
6. chicken.

professionals:

• the man's excitability increases;
• high protein content.

In other articles on the site, we have also discussed the answer to the question of how to increase potency with the help of techniques.

Our next video talks about the most useful products for male potency.

For those who want to be beautiful in the bedroom with their lover, the physical exercises we talked about in another guide are also useful.

Pumpkin seeds

• rich in zinc, improves reproductive function and male strength;
• improves hormonal levels;
• affect the normal synthesis of testosterone.

Dried dates

This dried date fruit is beneficial because:

• increase in prolonged intercourse with a woman;
• increasing the work of male organs.

You can combine dried fruit with other ingredients to get a healthy and delicious concoction.

Fresh from selected vegetables and fruits

What is especially useful to drink:

1. calledjuice (improves blood circulation in the small pelvis).
2. pumpkinjuice (rich in zinc, useful for the functioning of the reproductive system).
3. Celery root juice(increases testosterone levels in the body several times).
4. Other juices rich in vitamin E.

The subtleties of juice

You can combine drinks and drink several different ones a day from the above.

It is better to drink freshly squeezed juices, and not analogs from store shelves.

For those who were looking for an answer to the question of how to increase potency at home in 1 day, we advise you to be patient. And then the result will come.

So you won't be in that constant search for fast-acting male potency products.

Koumiss

• mare's milk improves reproductive ability;
• improved activity in bed, enhanced immunity;
• The body's ability to perform sexual intercourse increases.

Not recommended for people with gastrointestinal diseases.

Nuts

For example:

1. nutmeg;
2. cedar;
3. peanut;
4. walnuts

professionals:

• enhancing the performance of masculinity;
• combat readiness increases;
• improving the erectile functions of the organ (we wrote how to do this in other ways in a new post).

You can combine eating nuts with honey, meat or dried fruit, which will only enhance the effect.

Dairy products

1. Kefir.
2. Milk.
3. Cottage cheese.
4. Boiled milk.
5. Cream.

professionals:

• They also improve sperm production and reproductive function.
• Increases the duration of intercourse. In our other article, we talked about how to increase the duration of intercourse.
• They contain a complex of many essential vitamins. Therefore, milk and fermented milk products are a good answer to the question of what products are good for male potency.

fig

Useful because:

• the fruit improves the ability to reproduce;
• strengthens the circulatory system;
• in the east it is considered a good aphrodisiac.

Greenery

1. celery;
2. parsley;
3. greenery;
4. fennel;
5. spinach;
6. lettuce leaves.

First up is celery. There is already other greenery behind it.

professionals:

• increasing endurance in bed;
• have a beneficial effect on the production of sex hormones.

Grozdov

• Improves blood circulation.
• Contains a lot of magnesium.
• Treats male infertility.
• Useful andgrape juice, especially freshly squeezed.

Remember these nuances, apply them, and you will know a lot about what you eat for potency and what foods increase libido in men.

Some vegetables

1. White Cabbage;
2. onion bulb;
3. beetroot;
4. carrot;
5. garlic;
6. tomatoes.

professionals:

• normalization of hormonal levels;
• increase attraction.

They can be eaten both separately and as a side dish to other dishes.

It can be eaten raw or cooked.

What should I give up?

1. smoked;
2. alcohol;
3. beer (contains female hormones);
4. excessive consumption of sugar or salt;
5. Avoid very large consumption of coriander (in small doses it is harmless);
6. coffee;
7. energy;
8. fast food;
9. soy contains an abundance of female hormones;
10. food fried in butter;
11. spicy and fatty foods;
12. soy products;
13. foods with a high cholesterol content (mayonnaise, margarine, sprats, liver pate and others);
14. sourdough white bread.

That is all. Now you know 26 good products for potency and improving performance in bed for men.